By IANS,
London : Former member of the Beatles, Sir Paul McCartney is hooked on a bizarre new workout from India – eye yoga.
Macca, as he is fondly called, picked up the eye-stretching techniques during his divorce from ex-wife Heather Mills and now works out his eyes up to six times a day, reports mirror.co.uk.
“When I was in India, there was a guy at one of the hotels who offered to teach me eye yoga exercises. He told me eye muscles are just like any other muscles and they need exercise to keep them working properly,” he said.
“Spending so much time at computers or the TV or reading books, we are only using one set of muscles in our eyes. The yoga gives a workout to the other ones,” he added.